Hitting: At this point, you know how to work on your hitting, you have a few options. Hitting off a tee Dry swings Swinging while balancing on a board Aim for 50 swings per session. How many sessions can you get in this week? Reminders when practicing your swing: Start with looking out towards theContinue reading “2022 Winter Training – Workout 3”
Author Archives: pressurebaseball
2022 Winter Training – Week 2
Let’s continue working on advancing some of the ground work we’ve been laying in practice and in workouts. Training for Week 1: Hitting – the best thing you can do to become a better hitter is to swing a bat. Swinging hard along with envisioning a pitch coming in will help you get stronger, correctContinue reading “2022 Winter Training – Week 2”
2022 Winter Training – Week 1
Now that 2022 is here it is time to start working on our baseball skills again. We will be practicing (nearly) weekly and you can further hone your skills by: 1) Working out – building strength, speed, and endurance. 2) Refining your baseball skills and mechanics. We will work on giving you options that takeContinue reading “2022 Winter Training – Week 1”
2021 Winter Training – Week 1
We are now getting into our offseason training. A player’s ability to put in the time and effort to improve even when coaches and teammates are not around is a big differentiator for players. Commitment and self-motivation are skills that are applicable in many different areas of life. These skills can be developed and improved.Continue reading “2021 Winter Training – Week 1”
Pressure Baseball 